Celebrating Mental Health Awareness Month: How To Promote Natural Well-being.

Women are the natural go-to people for caregiving in the society. They are gifted to care for their partners, parents, children, siblings, and sometimes, religious leaders in their communities. They undertake these jobs while pursuing their career or business endeavors. The tendency for women is that all too often they forget to care for themselves…

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An olld man.

Paradise Lost.

I am choosing this title to write about today for many reasons. I was doing my Advanced Levels in 1975, when I first came across this deep, sweet flowing prose by John Milton. The Poem is essentially the story of creation, the building of a beautiful garden for the enjoyment of Adam and Eve, and…

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